Fitness & Health

A healthy man is a successful man. Your destination for the latest updates in the world of men’s fitness, health, nutrition, and sex.

I Took the Rhino Band Stealth 44mm Camping: Did My Apple Watch Live?

Are you wanting to protect your 44mm Apple Watch from the rugged elements? Find out whether the latest Rhino Band Stealth is up to the job.

The 5 Strongest Coffee Brands That Will Skyrocket Your Daily Performance

Want to take your training or general day-to-day energy to a blitzing new level? Check out our list of high caffeine coffee picks designed to get you there.

Nuheara IQbuds BOOST Review: Are They The Boost You Need?

IQbuds BOOST is the latest earbuds product from hearing augmentation technology company, Nuheara. And they pretty much give you superpowers. But are they right for you?

Rhino Band Review: Is This Tank Your Apple Watch’s New Best Friend?

I put the Rhino Band Stealth and the Rhino Band Runner to the ultimate test. Find out whether my Apple Watch survived to count another step.

4 Best Plantar Fasciitis Insoles, Inserts, & Orthotics That Will Relieve Pain

Since picking up a pair of semi-custom inserts, the frequency of my heel pain has reduced dramatically. Find out which insoles are right for you.

The Single Man’s Guide To Sober Living

Obi Unaka explores the growing sobriety trend in the UK and how to stay sober as a single guy without compromising on being a gentleman.

15 Powerful Muscle Building Tips for Hardgainers

Fast track your muscle-building journey with these proven lifestyle, diet, and workout changes that helped me finally start building muscle as a hardgainer after years of not getting any results.

101 Best Hobbies For Men Of All Ages

Remember how passionate you were about that ‘thing’ when you were younger? Let’s rediscover that. You’ll be inspired by this huge list of hobbies for men.

How to Reduce Stress for Men: 8 Science-Backed Ways

We live in a stressful age. Well, at least that’s what we’re told, anyway. Here are eight ways to smash those stress eggs of yours.