Fitness & Health

A healthy man is a successful man. Your destination for the latest updates in the world of men’s fitness, health, nutrition, and sex.

mirror workout review

MIRROR Workout Review: Who’s the Fairest of Them All?

How do you get a good workout without leaving home? One of those newfangled in-home exercise studios. And we reviewed one of biggest: Mirror. Come check it out.

noom review

Noom Review: Sustainable Weight Loss or Just a Gimmick?

They say you’re as good as the five people you hang out with most. Well today you’re hanging with us, and we’re trying to lose weight with Noom. You in?

man wearing apollo neuro mood influencing wearable

Do Mood-Influencing Wearables Affect Your Sleep? This Study May Surprise You

Do wearables help or hinder your sleep cycle? A new study just came out that suggest there are some pretty profound effects of wearing a device to bed.

future fitness review

Future Fitness Review: Is the Future Looking Bright?

How much of a difference can a watch and an app make in your fitness journey? We tried out Future Fitness and we can finally answer that question.

Man Boobs Overweight man with headband lifting dumbbells

Got Man Boobs? 5 Ways to Get Rid of Chest Fat

Got man boobs? Here are five of the best ways to quickly get rid of chest fat for men. From diet to exercise, here’s everything you need to know.

how to build muscle at home workout tutorial

How to Build Muscle at Home: Bulk up With Minimal Gear in Your Living Room

All you need is a few simple techniques, the right diet, and the right attitude. In this guide you’ll learn what each looks like so you can get jacked at home.

trx training review home workout equipment

TRX Training Review: Still the Apex of At-Home Workout Equipment?

From WODs to AMRAPs, there’s no doubt your CrossFit experience has a little TRX mixed in. We found out if these suspension trainers were just as good at home.

Keto for Men Man Focusing on Steak While Holding Chopping Board

7 Critical Things Every Man Must Know Before Going Keto

There’s already mountains of content and data on the keto diet, but here are the 7 most critical things no one tells you before you start going keto.

fittrack dara scale app 1

FitTrack Review: Is this Smart Scale as Clever as It Claims?

Can a smart scale really delivery accurate data? We compared the FitTrack Dara to a professional DEXA scan and the results were different than you’d think.

best sport watches fitness tracking gps wearables

5 Best Sport Watches for Men: Fitness Trackers for Every Activity Level

Sports watches can be crucial to meeting your fitness goals, but finding the right one for you is anything but simple. Ready to get straight to the good ones?

polar watches review sport and fitness trackers

Polar Watches Review: Can a Sport Watch Level You Up?

Nothing’s worse than a sport watch that gives bad data. In this Polar watches review, we looking at three of their most popular models to see if they keep up.

lumen metabolism tracker review for health

Lumen Metabolism Tracker Review: How to Hack Your Diet

How can breathing into a tube hack your metabolism? Is this marketing funny business, or is the Lumen Metabolism Tracker the real deal. This review reveals all.

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