Fitness & Health

A healthy man is a successful man. Your destination for the latest updates in the world of men’s fitness, health, nutrition, and sex.

Most Comfortable Ebikes Riding Aventon Pace 500 on Crosswalk

6 Most Comfortable eBikes in 2022: Snag a Cushy Ride

If you’re bumping around on two wheels for hours on end, you’ll want something cushy—trust us. Check out our picks of the most comfortable ebikes on the market.

Aventon Pace 500 Review Model Sitting on Aventon Pace 500 Next Gen Outside

Aventon Pace 500 Next-Gen Review: The Most Versatile eBike on the Market?

Eyeing an ebike? Check out our hands-on Aventon Pace 500 Next-Gen review where we spun the wheels on it to help you decide if this cruiser is right for you.

Plunge Review Man Lying in Plunge XL

Plunge Review: Is Cold Water Therapy Worth Dipping Into?

Check out our in-depth Plunge review and find out find out whether this revolutionary system is the answer to your cold water plunge prayers. It may get frosty.

What to Wear to the Gym Model shot of York Athletics Henry

What to Wear to the Gym: The 6 Best Gym Clothes for Men in 2022

Your instincts are right—your old Marvin the Martian t-shirt just isn’t a vibe for working out. Learn what to wear to the gym in 2022 once and for all.

fitness gift guide for gym rats

The Optimum Fitness Junkie Gift Guide: What to Get the Athlete In Your Life

Wondering what to get the gym rat in your life? Here are some of the best clothing brands and fitness devices we’ve tried out over the years. He’ll love it.

mirror workout review

Lululemon MIRROR Review: Who’s the Fairest of Them All?

How do you get a good workout without leaving home? One of those newfangled in-home exercise studios. And we reviewed one of biggest: Mirror. Come check it out.

noom review

Noom Review: Sustainable Weight Loss or Just a Gimmick?

They say you’re as good as the five people you hang out with most. Well today you’re hanging with us, and we’re trying to lose weight with Noom. You in?

man wearing apollo neuro mood influencing wearable

Do Mood-Influencing Wearables Affect Your Sleep? This Study May Surprise You

Do wearables help or hinder your sleep cycle? A new study just came out that suggest there are some pretty profound effects of wearing a device to bed.

future fitness review

Future Fitness Review: Is the Future Looking Bright?

How much of a difference can a watch and an app make in your fitness journey? We tried out Future Fitness and we can finally answer that question.

Man Boobs Overweight man with headband lifting dumbbells

Got Man Boobs? 5 Ways to Get Rid of Chest Fat

Got man boobs? Here are five of the best ways to quickly get rid of chest fat for men. From diet to exercise, here’s everything you need to know.

how to build muscle at home workout tutorial

How to Build Muscle at Home: Bulk up With Minimal Gear in Your Living Room

All you need is a few simple techniques, the right diet, and the right attitude. In this guide you’ll learn what each looks like so you can get jacked at home.

trx training review home workout equipment

TRX Training Review: Still the Apex of At-Home Workout Equipment?

From WODs to AMRAPs, there’s no doubt your CrossFit experience has a little TRX mixed in. We found out if these suspension trainers were just as good at home.

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