Fitness & Health

A healthy man is a successful man. Your destination for the latest updates in the world of men’s fitness, health, nutrition, and sex.

Nike Pegasus 39 vs 40 Lined Up Side by Side

Nike Pegasus 39 vs 40: Has Nike Continued to Optimize Its Iconic Running Line?

The battle of the Nike stallions is on. Check out my hands-on comparison of the Nike Pegasus 39 vs 40 and find out which runner is right for you in 2023.

Nike Metcon 8 Review Model Wearing Metcon 8s outside on pavement

Nike Metcon 8 Review: Is This the Perfect All-Around Utility Trainer?

Check out my in-depth Nike Metcon 8 review where I go from using my old running shoes to trying these trainers to boost my lifts and workouts. Did they help?

Best Workout Pants for Men Walking Down Stairs in the Lululemon Surge Joggers

6 Best Workout Pants for Men in 2023 That Won’t Hurt Your Squat Game

Pants are the new shorts in the gym. Check out my picks of the best workout pants for men across the key categories so you can find the right pair for you.

tempo vs mirror best workout machine

Tempo vs MIRROR: Battle of the Smart Home Gyms

The war of the smart mirrors is upon us. I tested both the Tempo and the MIRROR by Lululemon. Come find out which is better suited to you and your home.

Most Comfortable Ebikes Riding Aventon Pace 500 on Crosswalk

7 Most Comfortable eBikes in 2023: Snag a Cushy Ride

If you’re bumping around on two wheels for hours on end, you’ll want something cushy—trust us. Check out our picks of the most comfortable ebikes on the market.

Aventon Pace 500 Review Model Sitting on Aventon Pace 500 Next Gen Outside

Aventon Pace 500 Next-Gen Review: The Most Versatile eBike on the Market?

Eyeing an ebike? Check out our hands-on Aventon Pace 500 Next-Gen review where we spun the wheels on it to help you decide if this cruiser is right for you.

Plunge Review Man Lying in Plunge XL

Plunge Review: Is Cold Water Therapy Worth Dipping Into?

Check out our in-depth Plunge review and find out find out whether this revolutionary system is the answer to your cold water plunge prayers. It may get frosty.

What to Wear to the Gym Model shot of York Athletics Henry

What to Wear to the Gym: The 6 Best Gym Clothes for Men in 2023

Your instincts are right—your old Marvin the Martian t-shirt just isn’t a vibe for working out. Learn what to wear to the gym in 2022 once and for all.

fitness gift guide for gym rats

The Optimum Fitness Junkie Gift Guide: What to Get the Athlete In Your Life

Wondering what to get the gym rat in your life? Here are some of the best clothing brands and fitness devices we’ve tried out over the years. He’ll love it.

mirror workout review

Lululemon MIRROR Review: Who’s the Fairest of Them All?

How do you get a good workout without leaving home? One of those newfangled in-home exercise studios. And we reviewed one of biggest: Mirror. Come check it out.

noom review

Noom Review: Sustainable Weight Loss or Just a Gimmick?

They say you’re as good as the five people you hang out with most. Well today you’re hanging with us, and we’re trying to lose weight with Noom. You in?

man wearing apollo neuro mood influencing wearable

Do Mood-Influencing Wearables Affect Your Sleep? This Study May Surprise You

Do wearables help or hinder your sleep cycle? A new study just came out that suggest there are some pretty profound effects of wearing a device to bed.

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