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6 Best Workout Pants for Men in 2024 That Won’t Hurt Your Squat Game

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David Martin Writer & Photographer   Updated: 
Best Workout Pants for Men Walking Down Stairs in the Lululemon Surge Joggers

It’s time to hit the gym, but you don’t feel like wearing shorts. You want to rock workout pants, but every pair you’ve ever tried has been too hot, too tight, or too stiff.

In this article, I’ve brought you the six best workout pants for men so you can choose the right pair for the season, your height, and the workout you’re trying to do.

Top Picks Overview

If you head to your local gym these days, you’ll see as many guys wearing shorts as those rocking workout pants. 

I used to think that workout pants existed only to make you sweat profusely or to help you look like an Eastern European soccer fanatic. But in the last decade they’ve become more mainstream as the fabrics used in their construction have become more advanced.

A good pair of workout pants now has zippered, sweat-proof media pockets for your valuables and phone, anti-odor technology, moisture-wicking properties, and other thoughtful details that might make you choose them over shorts. 

Of course, most activewear brands have gotten on the train and produced their own workout pant styles, reminding us all that you can in fact have too much of a good thing. How are you supposed to know what workout pants are best for you?

I did a deep dive into the polyester and nylon-laced world of workout pants to find the best pairs across a variety of categories so you can find the right pair for your workouts.

6 Best Men’s Workout Pants in 2023

Best Overall: Vuori Ponto Performance Jogger

Vuori is a well-known athleisure outfitter that takes inspiration from the active coastal California lifestyle. 

They have a large selection of joggers and workout pants, but my top pick for the overall best workout pant is their Ponto Performance Jogger

While many workout pants vied for the best overall spot, these performance joggers stand out due to their comfortable, lounge-like feel but technical performance. 

Vuori makes these bad boys with their proprietary DreamKnit fabric—a combination of recycled polyester and elastane. This fabric is as soft as your favorite pair of joggers or sweats for bingeing Netflix, but breathes and wicks moisture like a pair of tech pants.

These joggers feature zip pockets on both sides of the pants, which surprisingly few competing workout pants included. I often forget to take my wedding ring off before the gym, and having a secure pocket to stash it in is appreciated.

The Ponto Performance Joggers have a slim, tapered cut like most joggers, and are made with a 29 inch inseam, which is usually the perfect length for keeping the hem at or above your ankle.

What I Like

  • The GOLDFUSION Anti-Odor Technology is a game-changer when it comes to doing anything after a workout.
  • The nylon and spandex fabric blend is super lightweight and breathable, which makes these ideal for workouts in the Summer.
  • A hidden stash pocket keeps your valuables safe during workouts.

What I Don’t Like

  • These pants are expensive if you’re on a budget.

What Other Reviewers Say

The Ponto Performance Joggers are well-loved by many. Satisfied customers love how soft the DreamKnit fabric is and many expressed that if they could, they wouldn’t wear anything else. 

The only non-positive reviews I could find had to do with the price, but most reviewers said that these workout pants are worth every penny.

The Verdict

Warm enough for the winter and light enough for the summer, Vuori’s Ponto Performance Joggers will keep you cool and comfortable in any workout. Featuring zip pockets and their proprietary DreamKnit fabric, they perfectly combine comfort and technical performance.

If you need a comfortable, cool, moisture-wicking pair of workout pants, look no further than these guys.

Best Overall
Vuori Ponto Performance Jogger

Warm enough for the winter and light enough for the summer, these keep me cool and comfortable in any workout. Featuring zip pockets and their proprietary DreamKnit fabric, the Ponto Performance joggers perfectly combine comfort and technical performance.

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Best for Tall Guys: lululemon Surge Jogger

Lululemon surge jogger on model

Although the standard 29” inseam you often find in joggers is long enough for the majority of guys, it’s not going to cut it if you’re well over 6 feet tall. 

The lululemon Surge Joggers get our top pick for tall guys because they offer an inseam length of 31”, which makes a difference for our long-limbed friends. 

lululemon is well-known for their active wear expertise, and the Surge Joggers are no different. They’re made from a nylon and elastane fabric blend that dries exceptionally quickly, while offering enough stretch to get through your weighted lunges without resistance. 

The front pockets are zippered, which keeps your phone and keys in place when on a run or jumping rope, and the leg’s classic tapered fit allows for a slim profile but still enough room to not feel like you’re wearing cling wrap after you get a pump.

What I Like

  • The GOLDFUSION Anti-Odor Technology is a game-changer when it comes to doing anything after a workout.
  • The nylon and spandex fabric blend is super lightweight and breathable, which makes these ideal for workouts in the Summer.
  • A hidden stash pocket keeps your valuables safe during workouts.

What I Don’t Like

  • These pants are expensive if you’re on a budget.

What Other Reviewers Say

The vast majority of reviewers love lululemon’s Surge Joggers, but a few had issues with the tapered fit, which they found to look baggy. 

Every review I could find agreed that these workout pants are great for pumping iron or going on a run, but several noted that they’re not the most stylish for everyday life, especially for hefty guys.

The Verdict

lululemon’s Surge Joggers offer the bells and whistles you want in a good pair of workout pants: zippered pockets, quick-dry fabric, and ample room for movement. Best of all, they come in three different inseam lengths. 

If you’re tall and tired of workout pants showing a scandalous amount of your ankles, check these out.

Best for Tall Guys
lululemon Surge Jogger

If you’re looking for a jogger specifically for working out, the Surge is your best option. But if you want to make sure you’re still stylish, and maybe want to do a few workouts a month in your new joggers, then get the ABC Joggers.

Check Price Read Our Review

Best on a Budget: Under Armour Woven Vital Pants

As much as we all want the most high-tech, comfortable workout pants out there, sometimes the old bank account doesn’t allow for the high price these pants often command.

If you’re balling on a budget and need a good pair of workout pants, I recommend Under Armour’s Woven Vital Pants

These workout pants are made with smooth, 100% polyester fabric that’s lightweight and breathable, yet durable. This fabric also provides wind-resistance, which make these workout pants a great choice for going out in the elements and transitional weather. 

The Vital Pants have a loose cut, which makes them easy to slide over shorts and sports uniforms, and keeps them comfy and casual. They also have 7” ankle zips at the hem to allow for an easy slide over your cleats or athletic shoes, when you don’t feel like taking them off first.

Best of all, you can grab a pair of these for about $30, and they come in a wide variety of colors.

What I Like

  • The GOLDFUSION Anti-Odor Technology is a game-changer when it comes to doing anything after a workout.
  • The nylon and spandex fabric blend is super lightweight and breathable, which makes these ideal for workouts in the Summer.
  • A hidden stash pocket keeps your valuables safe during workouts.

What I Don’t Like

  • These pants are expensive if you’re on a budget.

What Other Reviewers Say

Reviews for Under Armour’s Woven Vital Pants are overwhelmingly positive. Happy customers loved how comfortable they were to wear on a daily basis or at the gym. Others loved the weight of the polyester fabric, and reported that it was not too heavy and not too light, but just right. 

The few negative reviews I could find mentioned that even with the ankle zips they weren’t able to get the pants over their shoes, but these reviews were few and far between.

The Verdict

Under Armour provides all the basic attributes of quality workout pants at a bargain price with their Woven Vital Pants. They’re heavy enough to keep you warm and protected from the elements, but light enough to go to the gym and workout without overheating.

If you’re looking for a quality pair of workout pants but don’t want to shell out close to $100, check these out.

Best on a Budget
Under Armour Woven Vital Pants

Under Armour provides all the basic attributes of quality workout pants at a bargain price with their Woven Vital Pants. They’re heavy enough to keep you warm and protected from the elements, but light enough to go to the gym and workout without overheating.

Check Price

Best for Summer: Rhone Versatility Pants

Rhone has made a name for itself in the men’s activewear industry by designing performance-driven clothing that is versatile for many situations. 

Their Versatility Pants, as the name suggests, are no different. 

Constructed with a nylon and spandex fabric blend, Rhone also uses their proprietary GOLDFUSION Anti-Odor Technology to keep bad smells at bay. That means you can hit the track or the gym for a workout, and then run errands afterwards without worrying that you’ll make passersby wish they had a gas mask.

These workout pants are seriously lightweight and breathable, which makes them ideal for warm and hot workouts in the summer. They have a classic fit which is slightly tailored to stay close to your legs, but not too close.

If you need to stash some valuables or your phone, the Versatility Pants also have a hidden, zippered stash pocket and media pocket to keep everything secure.

What I Like

  • The GOLDFUSION Anti-Odor Technology is a game-changer when it comes to doing anything after a workout.
  • The nylon and spandex fabric blend is super lightweight and breathable, which makes these ideal for workouts in the Summer.
  • A hidden stash pocket keeps your valuables safe during workouts.

What I Don’t Like

  • These pants are expensive if you’re on a budget.

What Other Reviewers Say

Perhaps unsurprisingly, reviewers love the versatility of these pants. Besides being great for summer workouts and not smelling horrible after, many said that they’re so lightweight and comfortable that they almost forgot they were wearing pants. 

Of the very few negative reviews I came across, most had to do with the classic cut of these workout pants, as the customers didn’t like the fit overall.

The Verdict

Rhone’s Versatility Pants are aptly named. A classic, trim workout pant profile and lightweight fabric make these great for summer workouts, outdoor pursuits, and day-to-day errands alike. Best of all, anti-odor technology keeps you smelling fresh despite the heat.

If you’re in the market for a quality pair of workout pants that you can wear in the Summer, these are well worth a look.

Best for Summer
Rhone Versatility Pants

Rhone’s Versatility Pants are aptly named. A classic, trim workout pant profile and lightweight fabric make these great for summer workouts, outdoor pursuits, and day-to-day errands alike. If you’re in the market for a quality pair of workout pants that you can wear in the Summer, these are well worth a look.

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Best for Winter: Gymshark Crest Joggers

Gymshark is well-known for their stylish and trendy workout gear, and they have a cozy pair of joggers that make for the perfect winter workout pants. 

The Crest Joggers are made with 80% cotton and 20% polyester, so you get the warmth and texture of cotton but enough stretch to workout unhindered. 

They’re cut with a slim fit, which in some of their product photos looks closer to skinny, depending on your build. If you don’t mind a snug hug to show off the size of your calves, the Crest Joggers will do the trick.

Besides standard side pockets, these pants have a back pocket with a popper closure that provides a little extra security for your valuables. 

I’m a big fan of these joggers for working out in the colder months, and they’re also great for everyday use or taking a three hour nap on the couch.

What I Like

  • The cotton and polyester fabric make a cozy, stretchy wearing experience that will keep you warm in the winter.
  • These joggers are cut slim, which looks stylish and can show off your leg gains if you’re into that.
  • A buttoned back pocket provides some extra security that’s often lacking from joggers and workout pants.

What I Don’t Like

  • They only come in a few colors, and there’s just one inseam size.

What Other Reviewers Say

There aren’t many reviews publicly available for the Crest Joggers, but from what I found dudes love how soft and warm they are. 

The slim cut was a bit of a double-edged sword, with some guys saying they loved the stylish look, while other guys said the slim cut was too tight and led to some chafing. If you’ve got legs that resemble tree trunks, just be aware that these will likely be tight.

The Verdict

These bad boys are stylish, simple, and bring everything you need in a good pair of winter workout pants. The cotton and polyester construction serve up the perfect amount of warmth and stretch for working out and braving the elements. 

Best for Winter
Gymshark Crest Joggers

These bad boys are stylish, simple, and bring everything you need in a good pair of winter workout pants. The cotton and polyester construction serve up the perfect amount of warmth and stretch for working out and braving the elements. 

Check Price

Best for Running: WOLACO Warren Pant

WOLACO was founded in Manhattan by a guy who was tired of tucking his apartment keys into his sock. Going for a run was supposed to be a relaxing activity, and it became anything but while making sure his key was still in his sock throughout his runs. 

So, he set out to create a pair of shorts with secured pockets that wouldn’t get in the way of dynamic movements, and WOLACO was born. 

The Warren Pant is true to the initial mission of the brand. Featuring a sweat-proof phone pocket that’s centered on the hip to be jostle-free, these workout pants are ideal for running hands-free. 

These pants are made from a lightweight, luxe blend of nylon and spandex, which keeps the material light, breathable, and stretchy. At the hem, ankle zips let you increase the ventilation in hot conditions or to cool down your run. 

WOLACO also made the nylon and spandex fabric with anti-pilling and moisture-wicking technology, which helps ensure that these won’t come completely unraveled after a few washes. 

What I Like

  • The sweat-proof zippered hip pocket makes these pants perfect for running, cross training, and hitting the gym.
  • The lightweight fabric makes these super comfortable to wear, but still durable due to the anti-pilling technology.
  • The ankle zippers let you control your temperature throughout a run.

What I Don’t Like

  • The Warren Pants aren’t cheap, but they come with a lifetime guarantee, free shipping, and free returns.

What Other Reviewers Say

WOLACO has surprisingly few reviews around the internet, but the few I could find rated these pants between 4 and 5 stars. 

I’m always hesitant to drop cash on apparel that I can’t verify with lengthy written reviews, and luckily we wrote a full review on some of the brand’s other products so you can get a sense of the brand and their quality.

The Verdict

Despite not having many reviews, WOLACO makes quality active wear products that are designed to increase your mobility while keeping your valuables secure and convenient.

If you’re in need of some quality workout pants to go crush your next run, I recommend Wolaco’s Warren Pants

Best for Running
WOLACO Warren Pant

Despite not having many reviews, Wolaco makes quality active wear products that are designed to increase your mobility while keeping your valuables secure and convenient. If you’re in need of some quality workout pants to go crush your next run, I recommend giving these a look.

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3 Key Things to Look for in a Workout Pant

Lightweight Material

Above everything else, you want your workout pants to be made from a lightweight, breathable material like polyester, nylon, and elastane. The notable exception here is for winter workout pants, in which case a little cotton helps a lot with maintaining warmth. 

Lululemon surge jogger closeup
Rocking the lululemon Surge Jogger

Moisture-Wicking Magic

You should also look for pants that have moisture-wicking properties. Creating swamp-like conditions while working out in pants is unfortunately easy to do, but a pair of workout pants that removes moisture buildup quickly can help. 

Secure Pockets

Lastly, look for workout pants that have zippered pockets and designated phone or media pockets. These will keep your valuables secure and keep your workouts hands and jostle-free.

Time to Wear the Pants

Not all workout pants are created equal, so it’s best to find a pair for your intended use cases.

If you want an all-around great workout pant with moisture-wicking, lightweight fabric and zipper pockets, I recommend Vuori’s Ponto Performance Jogger.

Our Top Pick
Vuori Ponto Performance Jogger

Warm enough for the winter and light enough for the summer, these keep me cool and comfortable in any workout. Featuring zip pockets and their proprietary DreamKnit fabric, the Ponto Performance joggers perfectly combine comfort and technical performance.

Check Price

Guys who are taller and don’t enjoy their workout pants looking like a pair of capris should check out the longer inseams on lululemon’s Surge Joggers.

If you’re on a budget, you won’t find workout pants much cheaper than Under Armour’s Woven Vital Pant.

For working out in the Summer, check out the anti-odor technology with Rhone’s lightweight Versatility Pants.

If you’re looking to stay warm during winter workouts, I recommend Gymshark’s Crest Joggers, which are made with a blend of cotton and polyester fabric. 

Lastly, if you’re in the market for good running workout pants, you can’t go wrong with Wolaco’s Warren Pant

If you know a guy who’s still hitting the gym in heavy cotton sweats from Walmart, share this article with him! He’ll thank you when he stays dry and cool for an entire workout.

FAQs

Are joggers OK for the gym?

Joggers are great for the gym, especially in colder months.

Should you wear shorts or pants to the gym as a guy?

Wearing shorts or pants to the gym as a guy is a matter of personal preference. Shorts used to be the more obvious option, but workout pants are now made with moisture-wicking, lightweight material that can keep you just as cool during your workout.

Why do guys wear compression leggings?

The compression to your muscles from these leggings improves blood flow and oxygen levels, and this can lead to better performance throughout your workout.