Fitness

A healthy man is a successful man. Your destination for the latest updates in the world of men’s fitness, health, nutrition, and sex.

Why Every Man Should Meditate: 6 Life Changing Reasons

The centuries-old practice of calming the mind, centering the spirit, and fostering inner peace.

By Jack Garden
Self-Improvement
Gym Wear
Best Workout Shorts for Men

5 Best Workout Shorts for Men: Bring on the Sweat

Whether it’s leg day or you’re training for a run, you don’t want to get caught with the wrong gear. These are the best workout shorts a man can ask for.

By William Barton
Fitness Tips
Best Protein Shake Recipes for Muscle Gain Muscular Black Man Smiling and Drinking Protein Shake Outside

4 Best Protein Shake Recipes for Muscle Gain That Actually Taste Great

You’re not getting jacked munching on carrot sticks. But protein intake shouldn’t be a chore. Here are the best protein shake recipes to help you build up.

By Savarone Ammann
Fitness Tips
TruBrain Review

TruBrain Review: Is Boosting Your Brain This Easy?

If you dread 3pm, then we’re a lot alike. In our TruBrain review, we take a deep dive to see if their supplements pack a punch or if they’re just duds.

By Savarone Ammann
Outdoor Clothing
Cortazu Review

Cortazu Review: Don’t Get Stuck on the Mountain

You’re not thinking about going up the lift in a t-shirt, right? No, you need some real gear. Our Cortazu review dives into whether these jackets qualify.

By William Barton
Gym Wear
WOLACO Review Is This Way of Life Worth Living scaled

WOLACO Review: Is This Way of Life Worth Living?

If performance only comes second to style, you need a good set of workout gear. Does WOLACO provide the goods? We found out first hand.

By William Barton
Gym Wear
Matador Meggings Review

Matador Meggings Review: Are Men’s Leggings Worth It?

You’ve worked hard for those sculpted quads. Looking to show them off? Our Matador Meggings review proves if this brand has what it takes.

By Savarone Ammann
Workout Gear
Apollo Neuro Review Wearable

Apollo Neuro Review: The Mood-Influencing Wearable

Looking for a way to lock into focus? Or perk up in the middle of the day? In our Apollo Neuro review, we tested the new wearable to see if the hype is earned.

By Savarone Ammann
Outdoor Clothing
Best Field Jackets for Men

5 Best Field Jackets: The Winter Warrior Coat

A great field jacket should feel like an old friend. Whether it’s cold or rainy, a good coat can save your hide. These are the best field jackets out there now.

By William Barton
Workout Gear
Tempo Studio 3

Tempo Studio Review: I Gave It a Run for Its Money

The Tempo Fitness Studio seems great on the surface, but is there more to it? Come find out if this home workout device is worth your money.

By William Barton
Fitness Tips
Serratus Anterior Exercises Athletic Male Doing Dumbell Pullover 1

6 Best Serratus Anterior Exercises for Healthier Shoulders

It’s not called the boxer’s muscle for nothing. These are six of the best serratus anterior exercises you can do to help them get healthy and stay that way.

By Ryan Crawley
Outdoor Clothing
Best Work Pants for Men Two Models Standing Next to Each Other in Work Pants and Shirts Tucked in

7 Best Work Pants for Men: Hard Work Doesn’t Have to be Uncomfortable

Finding the right pair of work pants is about utility as much as it’s about style. Check out our picks of the best work pants for men and find the right pair for your workplace.

By Karlton Miko Tyack
Gym Wear
best compression shorts for men

5 Best Compression Shorts for Men: Give Your Legs a Boost

Running, basketball, weightlifting…we’re not saying you need a boost, but if you want one, compression shorts are a good bet. These are our favorites.

By William Barton
Fitness Tips
How to Get Bigger Forearms Model Doing Pronated Grip Barbell Curls Inside

How to Get Bigger Forearms in One Month: Look Out Popeye

When I was young, I always thought my dad had Popeye like forearms. It set me on a journey. Learn how to get bigger forearms fast with these 5 simple tips.

By Ryan Crawley
Fitness Tips
a man lifting weights

Bro Split Breakdown: A Routine for Results or Ridicule?

The bro split is about as divisive as US healthcare. You’re still hitting every muscle each week, so it should work as well as full-body, right? Come find out.

By Ryan Crawley
Fitness Tips
6 Pack Abs Workout Buff Model Showing Abs Six Pack After a Workout in Gym

The 10 Minute 6 Pack Abs Workout That You Can Do Anywhere

Want to take your stomach from sloppy to rippling? Check out our core-busting 6 pack abs workout that you can do in 10 minutes from absolutely anywhere.

By Ryan Crawley
Workout Gear
Theragun alternative and PlayMakar Review Model using MVP Percussion Massager

The Best Theragun Alternative: PlayMakar Review

Percussion massagers are amazing, but do you really need to pay top dollar for a Theragun? This alternative from PlayMakar may make you think twice.

By William Barton
Fitness Tips
How To Recover From A Workout 5 Easy Tips to Relieve Soreness Man onn Trail with Sore Calf Muscle

How To Recover From A Workout: 5 Easy Tips to Relieve Soreness

Yep, we know what you’re going through. After your workout, you felt great. But now you’re more sore than ever. Here are five ways to help you recover.

By William Barton
Workout Gear
Best Apple Watch Bands Rhino Band Stealth in Camo Sitting on Black Object

5 Best Apple Watch Bands In 2024: Cooler Ways To Protect Your Tech

Durable? Check. Comfortable? Check. Stylish? Checkmate. These are our picks of the best Apple Watch bands money can buy. Protect your tech in style.

By William Barton