It seems like a daily tradition that the media makes a frightening discovery. That product you use every day? Turns out it’s leaching harmful toxins through your skin! Teflon, brake dust, aluminum deodorant, BPAs—it’s exhausting.
Consumers have reacted with record-high spending on health and wellness products, and the sector is projected to see annual growth through 2033.
Some of these products are more complex than others, but if one thing’s for certain, it’s that people want to feel better, whether that manifests through skin health, mood control, sexual wellness, or in this case, sleep.
Sleep aids can take many forms—CPAP machines, sunrise alarms, or a screenless wrist interface such as the Apollo Neuro we’ve covered.
Dream Performance & Recovery, the brand that’s made a name for itself exploring sleep and breathing science through the lens of athletic recovery, is back with something new.
Enter Dream Tape+, the upgraded sequel to their original Dream Tape—a product that’s been quietly making waves in the world of sleep optimization. But what exactly is mouth taping, and why are people suddenly so interested in sticking their lips shut at night?
If you’ve slept through the hype train, mouth taping is exactly what it sounds like: using tape to keep your mouth closed while you sleep. The goal? To promote nasal breathing, which can lead to better oxygenation, reduced snoring, and overall improved sleep quality.
There are two main camps behind this movement: athletes and people with generalized sleep issues.
Muscle strength and development is correlated with adequate sleep, and given that the blue light and dopamine-arousing notifications can disrupt sleep patterns, those who take recovery seriously have looked to alternative methods to enhance their rest.
So, what sets Dream Tape+ apart from the standard Dream Tape? It’s all about the extras. This latest version is crafted from bamboo silk, infused with a cocktail of skin-friendly vitamins—collagen, vitamin E, vitamin B, and aloe vera.
The idea is that while you’re catching those Zs, you’re also giving your skin a little TLC. It’s like a face mask for your mouth, but instead of just hydrating your skin, it’s helping you breathe better too. The blend of these vitamins aims to soothe, hydrate, and even reduce the chances of waking up with those annoying tape marks on your face.
And for the bearded fellas out there, you should know that Dream Tape+ isn’t recommended for any facial hair longer than minor stubble.
As mouth taping edges closer to mainstream wellness, the big question is whether this trend will stick around or fade into the background like so many other wellness fads.
With products like Dream Tape+ making the practice more palatable—both literally and figuratively—it’s not hard to imagine it becoming a staple in the nighttime routines of health-conscious individuals.
Whether you’re an athlete looking for an edge, or just someone who’s tired of waking up with a dry mouth, mouth taping could be your next go-to sleep hack. Only time will tell if Dream Tape+ and its competitors can turn this niche trend into a nightly norm.
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