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Best Dress Shirts for Muscular Guys Athletic Model Wearing State Liberty Dress Shirt Playing Pool
 /  Style /  Formal

6 Best Dress Shirts for Muscular Guys: Lifters, Rejoice

David has been covering men's style and grooming topics for The Adult Man as a writer and photographer since 2020. We asked David to sum himself up in four sentences, and here it is. Serial learner. Aspiring wordsmith. Bourbon enthusiast. Jack of some trades. Read full bio.


Last Updated: Mar 25, 2024
12 min read

You’ve done the hard work of going to the gym consistently and watching your nutrition to get an enviable, muscular physique, but now none of your dress shirts fit. Even worse, you have no idea where to start looking for dress shirts that will accommodate the heat you’re packing.

I’ve put the reps in to bring you six dress shirts that are very well-suited for muscular guys. No matter how massive your pecs are and how tiny your waist is, these shirts will make you look and feel your best.

Dress shirts can be a real headache.

I look nothing like your local gym’s resident meathead, with muscles on their muscles and veins that might pop out from behind their skin at any second, but I still have broad shoulders and a tapering waist and struggle to find dress shirts that fit my physique. 

If the chest and upper body fits, there’s usually enough room in the midsection to fit a whole watermelon, which means that when the shirt is tucked in there’s enough leftover fabric to make a parachute.

If, instead, I try to get a shirt that fits more slim through the midsection and keeps a sleek profile, it feels like I’m wearing a straitjacket across my chest and I have to sacrifice 90% of my arm movement. 

Neither situation is ideal, and neither situation makes wearing a suit seem as fun or cool as every James Bond movie. 

Tired of not feeling like a million bucks every time I put on a suit and dress shirt, I set out to see if there were dress shirts addressing this problem.

That’s when I came across athletic dress shirts, which are ideal for guys with broad shoulders and muscular frames. 

I’ve unpacked the six best dress shirts for muscular guys below, so you no longer have to feel like you’re being punished for being jacked every time you try to dress up.

My Recommendations

Best Overall: State & Liberty Dress Shirts

State Liberty Review Dress Shirts for the Muscle Bound Man

It’s hard to do better than an athletic dress shirt made by a company that specifically makes dress clothing for men with muscular builds. 

State & Liberty gets my top pick not just for that reason, but also because they’re a damn good brand.

They’ve only got one dress shirt in their product lineup, but it comes in a huge variety of colors and patterns that makes it versatile across a number of formalities. 

These shirts are made from a lightweight polyester and spandex fabric blend that give 4-way stretch, moisture-wicking, and wrinkle-free properties. There’s nothing worse than spending an hour ironing a cotton dress shirt, only to wrinkle it into oblivion while driving to your outing. 

State and Liberty 7

That’s not something you have to worry about with State & Liberty’s athletic dress shirt, and since it’s made with extra room in the chest and shoulders, you should be more comfortable driving, walking, or doing anything, really.

These shirts taper down to the waist, which makes them ideal for framing that V-shaped torso you’ve been working hard to get. They also have back darts which help to pull in any extra fabric.

If you want to add a personal, refined touch, you can add your monogram onto the cuffs of these shirts for a small fee.

What I Like

  • There’s ample room in the chest and shoulders, so you won’t feel like you’re wearing shrink wrap.
  • The waist tapers nicely to prevent excess fabric build-up that would ruin the sleek profile.
  • These shirts are cheaper than most of the competition, and come in a wide variety of colors and patterns.

What I Don’t Like

  • They only offer one collar style, which is neutral, but might not be everyone’s favorite.

What Other Reviewers Say

State & Liberty has a section on its website where it showcases reviews from professional athletes, and there are quite a few. Lots of these guys said the shirts are the most comfortable dress shirts they’ve ever worn, and many loved that the fabric didn’t wrinkle while they traveled.

Try as I might, I couldn’t find a single negative review for these shirts.

The Verdict

These shirts deliver on their promise. If they can comfortably fit around an NFL linebacker’s torso, you should have no issue finding a dress shirt from State and Liberty that has room up top, and tapers at your waist.

Best Overall
State & Liberty Dress Shirts

The fit on State & Liberty's dress shirt is excellent, even for guys who aren’t jacked. The two darts placed in the back tapers the waist significantly and creates a flattering silhouette. And the way the sleeves are cut help emphasize your shoulders. Yep, you're looking good.

Check Price Read Our Review

Best No Tuck: Mizzen+Main Leeward No Tuck Dress Shirt

If you’re the kind of guy who likes to wear jeans or chinos with an untucked button-down but can’t find one that doesn’t make you look like Michael Scott here, that’s where Mizzen+Main comes in.

Their Leeward No Tuck Dress Shirt is made with a polyester and spandex fabric blend that has considerably more spandex than the competition. This makes these shirts more stretchy and wrinkle resistant,  which is great for travel. 

These shirts are cut to be two inches shorter than their regular shirt length, which creates a much better silhouette for your body and outfit as a whole. 

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If you thought you could wear any old dress shirt untucked, you shouldn’t. Most dress shirts have a long, swooping hem that helps the shirt stay tucked in and would look awkward if left untucked.

You can pick up these shirts in a trim or classic fit, which is great for muscular guys. Trim doesn’t always mean tapered, with ample room in the upper body, so the classic fit will likely be your saving grace here. 

These shirts also feature back darts, which help remove excess fabric around the lower back and abdomen.

What I Like

  • These shirts are cut two inches shorter than regular-length dress shirts, which make them great for wearing untucked at casual and semi-casual events.
  • They’re available in trim and classic fits, which should provide enough room for muscular guys.
  • The polyester and spandex fabric has quick-dry properties and is wrinkle-resistant.

What I Don’t Like

  • Although wearing these untucked is great, you can’t wear these to formal events or with a suit.

What Other Reviewers Say

These shirts are well-loved by all types of guys, but especially by those with more muscle. Several reviewers said that they’ve got larger arms, shoulders, and necks and usually struggle to find dress shirts that fit, but didn’t have any issues with Mizzen+Main’s Leeward No Tuck.

The only negative review I could find was from a guy who didn’t want a stretchy and sheer shirt, but that’s just what performance dress shirts are. 

The Verdict

These shirts are perfect for more casual outings and every day wear in casual office environments. Since the shirts are cut two inches shorter than a regular dress shirt, they’re not great for more formal events, but that’s probably not why you’re looking to buy a dress shirt you can wear untucked in the first place.

Best No Tuck
Mizzen+Main Leeward No Tuck Dress Shirt

This classy quick-drying / wrinkle-resistant performance dress shirt is 2" inch shorter in the body for a no-tuck look, perfect for smart casual wear.

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Best Patterns: Rhone Commuter Shirt

Whether you like to stand out with statement pieces or have an understated, nuanced style, patterned dress shirts are a huge help in crafting either style. 

Rhone’s Commuter Shirt has a huge number of colors and patterns to choose from, whether you want something bold or something subtle. 

These shirts aren’t just pretty, either. They’re made for commuting, traveling, and anything that life throws at you that might get the ol’ sweat glands pumping. 

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Besides the typical moisture-wicking, stretch, and quick-dry properties you come to expect from performance dress shirts, the Commuter Shirt is made with Rhone’s proprietary GOLDFUSION Anti-Odor technology. Even if you do sweat on your way to work, the Commuter Shirt has you covered. 

Even better, these shirts can be machine washed in cold water—no need for the dry cleaners. 

The Commuter Shirt can be purchased in slim or classic fits, which is great for muscular guys who might need the extra room.

What I Like

  • Their GOLDFUSION Anti-Odor technology is a game-changer for guys who commute, travel, or just happen to sweat a lot.
  • These shirts come in a good selection of fun and subtle patterns, along with a few block colors.
  • You don’t have to take these shirts to the dry cleaners, and can just pop them in the washer.

What I Don’t Like

  • The Commuter Shirts aren’t made with back darts, which means there might be more fabric build-up around the midsection.

What Other Reviewers Say

There are tons of reviews from guys saying, “This is the best shirt I’ve ever owned.” More specifically, they loved how soft these shirts are, the stretch and moisture-wicking properties, and how versatile they are for different events.

Of the few negative reviews I could find, several customers weren’t thrilled with the durability and said that the shirts started to fray in areas of high friction after several months.

The Verdict

The Rhone Commuter Shirt is an all-around great dress shirt for gym-going guys looking for some fun colors and patterns that will mix up their wardrobe. I like that the fabric has anti-odor, moisture-wicking, and quick-dry properties, which make these great for being on the go and looking sharp.

Rhone Commuter Shirt

This is an all-around great dress shirt for gym-going guys looking for some fun colors and patterns that will mix up their wardrobe. I like that the fabric has anti-odor, moisture-wicking, and quick-dry properties, which make these great for being on the go and looking sharp.

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Best on a Budget: All Citizens Performance Dress Shirt

If the prices of the three shirts that came before this made your eyes water, All Citizens’ Performance Dress Shirt should help.

Where most of the premium offerings come in at $138 a pop, you can get this performance dress shirt for just half of that, at $68.

When it comes to features, these dress shirts have almost all the bells and whistles of the premium offerings. They’re moisture-wicking, wrinkle-resistant, quick-drying, and super stretchy for all-day comfort.

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All Citizens’ Performance Dress Shirts also have convertible cuffs, which means that you can wear them with just the button or you can swap in cufflinks for extra style.

These shirts come in a fairly small selection of colors, but also feature some fun prints. They can also be purchased in a trim or classic fit, and are cut to a length that enables you to wear them tucked in or untucked with ease.

What I Like

  • It’s hard to beat the price—you can get two of these for the price of one premium performance dress shirt.
  • They can be worn tucked or untucked and look good either way.
  • The convertible cuffs are a nice touch that allow the shirt to be dressed up or down.

What I Don’t Like

  • There are comparatively few colors and patterns to choose from.

What Other Reviewers Say

These dress shirts have great reviews, with several guys mentioning that they had athletic and muscular builds, and these shirts fit well. Several others loved these shirts so much that they gave all their other dress shirts away and filled their closet with these.

The only negative review I could find said that the shirt was slightly heavy for humid climates, but the vast majority of guys didn’t have an issue with this.

The Verdict

The All Citizens Performance Dress Shirt delivers everything you could want out of a performance dress shirt at half the price of most competitors. If you’re looking for a cheaper dress shirt that will stretch and accommodate your muscles without being too stuffy and hot, this is a great shirt to check out. 

All Citizens Performance Dress Shirt

If you're chasing a lightweight dress shirt, you'll be hard pressed to find better value than this one. It's (actually) wrinkle resistant which makes it great for throwing in a suitcase, has 360 degree stretch thanks to it's 90% polyester / 10% spandex fabric blend, and my favorite part---has a versatile tucked/untucked length which still looks good tucked in. It's also surprisingly affordable given the features premium build quality.

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Best for Tall Guys: Bluffworks Zenith Dress Shirt

Bluffworks Zenith Dress Shirt

Although there’s only one color to choose, the Zenith Dress Shirt is still a great option for tall, muscular guys who are in need of a performance dress shirt that won’t feel like a straightjacket.

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If you happen to have won the genetic lottery and have a frame like a professional basketball player, chances are you’ve struggled to find dress shirts that are long enough.

Lucky for you, there are a few companies making performance dress shirts with extra long lengths, and Bluffworks is my favorite. 

Their Zenith Dress Shirt has all the attributes of a quality performance dress shirt, and it comes in a tall length as well, which will accommodate anyone with a longer-than-average torso. 

This shirt comes in a classic blue pinstripe pattern, which looks sharp and timeless, but oddly enough there are no other color options. 

You can order it in a slim or classic fit, depending on your preference, and it also has hidden under-collar buttons to keep that pesky collar in place and looking neat.

What I Like

  • The tall length option makes this a great choice for the guys who are used to looking at the tops of our heads.
  • The hidden buttons under the collar help keep the collar points in place and looking neat.
  • These shirts can be machine-washed and are wrinkle-resistant.

What I Don’t Like

  • The Zenith Dress Shirt only comes in a blue stripe pattern.

What Other Reviewers Say

The most common positive sentiment had to do with this shirt being great for travel. Happy travelers loved that the shirt didn’t wrinkle and that it breathes easily and wicks away moisture.

The few negative reviews I could find had to do with the shirt being slightly thinner than expected, but that’s usually what you get with polyester and spandex dress shirts.

The Verdict

Although there’s only one color to choose, the Zenith Dress Shirt is still a great option for tall, muscular guys who are in need of a performance dress shirt that won’t feel like a straightjacket.

Best for Tall Guys
Bluffworks Zenith Dress Shirt

Although there’s only one color to choose, the Zenith Dress Shirt is still a great option for tall, muscular guys who are in need of a performance dress shirt that won’t feel like a straightjacket.

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Best Spill-Proof: TRUWEAR Phenom Dress Shirt

truwear blue checked shirt model in yellow chair with pen performance

Even if you don’t have the unfortunate reputation of the guy in the friend group who’s always spilling stuff, it never hurts to have a shirt that can handle the occasional spill. 

That’s where TRUWEAR’s Phenom Dress Shirt comes in, which is made with a Durable Water Repellent coating that gives these shirts liquid, odor, and stain resistance. Since this coating is applied to the inside and outside of the shirt, sweat won’t soak into the fabric, which prevents odors from building up.

model with watch wearing dress shirt and slacks from truwear

The Phenom Dress Shirt is made from polyester and spandex fabric, but has a greater concentration of spandex than most of the competition, which gives it more stretch and wrinkle resistance. 

These shirts come in slim, standard, and tall cuts, and have a decent selection of colors and patterns to choose from. They’re not the least expensive shirts, but they’re more affordable than the premium offerings.

What I Like

  • The Durable Water Repellent coating makes these shirts spill, stain, and odor resistant.
  • The high concentration of spandex fabric makes these shirts feel like a workout shirt, and also makes them wrinkle-resistant.
  • They come in more precise, measured sizing, rather than the nondescript, “S”, “M”, and “L” that other brands use for their sizing.

What I Don’t Like

  • Most performance dress shirts come with hidden buttons under the collar to keep it in place, but the Phenom Dress Shirt doesn’t seem to have them.

What Other Reviewers Say

These shirts have a massive amount of positive reviews. Satisfied customers especially love the fact that you can get these shirts in somewhat precise sizing based on your neck and sleeve length measurements, since most other performance dress shirt brands don’t offer that.

A few guys complained that these shirts were slightly see-through, but those reviews were few and far between.

The Verdict

TRUWEAR’s Phenom Dress Shirts aren’t the cheapest, but they offer protection from spills, stains, and odor build-up. They also come in measured sizes rather than a nondescript “S”, “M”, or “L”, which helps to ensure you get the right fit.

Best Spill-Proof
TRUWEAR Phenom Dress Shirt

These shirts aren’t the cheapest, but they offer protection from spills, stains, and odor build-up. They also come in measured sizes rather than a nondescript “S”, “M”, or “L”, which helps to ensure you get the right fit.

Check Price

3 Key Things to Consider When Choosing a Dress Shirt as a Guy With an Athletic Build

1. Fabric

The single most important thing for getting a good dress shirt when you’re built like a tank is the shirt’s fabric. 

Mizzen and Main Review Model Wearing White Leeward Dress Shirt and Holding Glasses
The Mizzen+Main Leeward Dress Shirt

Dress shirts that are made from stiff, heavy cotton will feel stifling and restrictive, or they’ll be far too large around the midsection if they’re able to accommodate your chest and shoulders.

Look for dress shirts that are made with performance fabric, which is typically a blend of polyester and spandex. This fabric blend stretches like a workout shirt and will wick moisture, breathe well, and be far more comfortable.

2. Fit

Besides fabric, the shirt’s fit is also important to consider. The best cut for a muscular guy is an athletic fit, which will taper down to the waist and have plenty of room in the upper body, but these aren’t always easy to find.

playing pool on the weekend
Our top dress shirt pick for gym bros – State & Liberty Dress Shirts

Look for dress shirts that offer both slim and standard cuts, and try ordering both to see which cut fits your frame best. Most of these brands have generous return policies, so you can experiment without dropping a ton of money.

3. Construction

There are no standardized cuts when it comes to slim and regular fits on dress shirts, which means that sometimes the slim shirt will fit like a tube top and the regular fit will be closer to a poncho.

Charles Tyrwhitt dress shirt
The Charles Tyrwhitt Dress Shirt—also a great pick

If this is the situation you keep finding yourself in, look for dress shirts that are specifically constructed to have more room in the shoulders and chest, and taper down to the waistline. 

State and Liberty’s Dress Shirts are constructed like this, which is a big reason they stand apart from the competition when it comes to men’s performance dress shirts.

Which Should You Pick?

With these six dress shirts to choose from, you shouldn’t have any issues finding one that comfortably fits your frame and musculature. 

If you’re looking for a dress shirt that’s specifically constructed with muscular guys in mind, check out State and Liberty’s Dress Shirts.

Our Top Pick
State & Liberty Dress Shirts

The fit on State & Liberty's dress shirt is excellent, even for guys who aren’t jacked. The two darts placed in the back tapers the waist significantly and creates a flattering silhouette. And the way the sleeves are cut help emphasize your shoulders. Yep, you're looking good.

Check Price Read Our Review

In the market for more casual dress shirts that can be worn untucked? Go with Mizzen+Main’s Leeward No Tuck Dress Shirt.

If you like to dress to make a statement and want a wide selection of colors and patterns, I recommend Rhone’s Commuter Dress Shirt.

Guys who are on a budget will appreciate All Citizens’ Performance Dress Shirt, which has many of the same bells and whistles as premium dress shirts, but at half the price.

If you’re exceptionally tall and struggle to find dress shirts that are long enough, check out Bluffworks’ Zenith Dress Shirt.

Lastly, if you wouldn’t mind a shirt that’s spill, stain, and odor resistant, I recommend TRUWEAR’s Phenom Dress Shirt.

Know a guy who’s too jacked to wear dress shirts? Share this article with him! He’ll thank you when he’s heading to the gym in a dress shirt, rather than a gym shirt.

FAQs

What shirts show off muscles?

Slim and athletic fit dress shirts, t-shirts, and tank tops will show off your muscles and accentuate your frame.

What is athletic fit in men’s dress shirts?

An athletic fit dress shirt is cut close to the body and has extra space in the chest and shoulder area, which means that there’s very little excess fabric overall, so you won’t have a baggy profile.

How should a shirt fit a muscular man?

It depends on your individual preference, but guys who want to highlight their muscles should look for shirts that are snug on your chest, shoulders, and arms, and taper to the waist to follow the contours of your frame.

What is ‘performance fabric’?

Performance fabrics are made from polyester fabric blends, which makes them breathable, easy to clean, and durable.