Joshua Sigafus Image
Joshua Sigafus Senior Contributor & Dating Coach

Joshua brings 15 years of professional freelance writing to the table, delving into the complex territories of dating, masculinity, and relationships. His own personal life journey, kick-started by a pivotal marital breakdown of his own, led him down a path of self-discovery and masculine transformation. His writings aim to equip men with the knowledge and tools needed to navigate the modern dating landscape, offering a raw, unfiltered guide to thriving in relationships and embodying authentic masculinity. Joshua’s mission is to decode the truths about dating and masculinity for men striving to conquer their challenges and excel in today’s world.


Springfield, Missouri


Dating, Relationships

All of Joshua's 66 Articles for The Adult Man
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The First 10 Things a Woman Notices About a Man

As men, we want women to notice us. Learn the truth about what women first notice in a man—including what they like, and what they don’t like.

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6 Secrets Women Don’t Want Men to Know (From a Dating Coach)

Our dating expert shares six eye-opening hard truths and secrets that women don’t want men to know. Ignore these and your dating life may suffer.

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So, You Want to Get Your Girlfriend Back… But Should You?

How do you get your girlfriend back after a break up? But more importantly, should you? Come learn from my mistakes on the best way forward after a split.

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How to Start a Tinder Conversation With a Girl Like a Man

Based on my experience, my guide will help you from ‘getting unmatched with’ the majority of the time to significantly increasing your close rates on Tinder.

Best Dating Courses for Men Image of Dating and Masculinity Transformation System on iPad

6 Best Dating Courses for Men According to a Dating Coach

Dating may not be a cake walk. But learning how to make it work can be much easier with the right education. These are my tried and tested dating course picks.

OPTIONS Texting Review Image of Course Box Next to Smiling Woman

OPTIONS Texting Review: A Dating Coach’s Thoughts

If your text game sucks, you probably get fewer dates. I enrolled in the OPTIONS texting system to see how it measures up. Come find out if it’s right for you.

How to date in college young guy and girl at college walking with backpacks and talking

How to Date in College: Advice for Guys by a Dating Coach

In this in-depth guide, I cut through the noise to discuss the most important strategies that will help you navigate your college dating life as a guy. 

How often should you text a girl man puzzled while holding phone his hand and

How Often Should You Text a Girl? Advice From a Dating Coach

This is literally two years of educational wisdom, distilled down into the most important things that all men need to know about how often to text girls. 

Young man and young woman with backs to each other dry texting and bored

How to Fix a Dry Text Conversation With a Girl the Right Way

Come get the entire perfected texting strategy of a men’s dating coach to avoid and fix dry texting conversations with women once and for all. 

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How to Make Girls Chase You: 8 Key Principles From a Dating Coach

In this guide, our dating coach shares everything you need to know and change in your approach to dating so that girls actually chase you.

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30 Surefire Signs He’s Not Into You (From a Guy’s Perspective)

How do you know if a man is really into you, or just stringing you along? Here are 30 likely signs he’s not into you from a male dating coach’s perspective.

Why Do Guys Stare at Me But Never Smile Close Up of Young Attractive African Man Not Smiling with Curly Hair

14 Fascinating Reasons Why Some Guys Stare at You But Never Smile

Call it confusing, flattering, unnerving, or even downright frustrating. But here are a few very likely reasons why some guys stare at you but don’t smile.

Signs Your Husband Doesnt Value You Man Watching TV and Drinking Beer Ignoring his Wife

33 Signs Your Husband Doesn’t Value You (from a Divorcée’s Perspective)

You deserve to feel valued in your relationship. Come learn the lessons I learned in my divorce and the likely signs that your husband doesn’t value you.

Sigma Female Woman Wearing Glasses Holding Suitcase

7 Sigma Female Traits and a Man’s Guide to Dating One

In this ultimate guide, you’ll learn everything there is to know about the ultra-rare sigma female, including her key traits and what it’s like to date her.

Red Flags in a Girl Woman Yelling into Phone

12 Biggest Red Flags in Women That All Men Should Look Out For

Learn exactly how to spot the most crucial red flags in a girl to help protect yourself from harm while allowing you to enjoy a masculine dating life.

How do I tell if he loves me young couple quarrelling back to back

How Do I Tell If He Loves Me? 19 Signs from a Man’s Perspective

Does he love me? Here’s the man’s perspective. These are the 19 signs to look for to figure out if he actually loves you—or if he doesn’t really see a future.

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Relationship Hero Review: My Thoughts After a Session

Check out our hands-on Relationship Hero review where we took a real session to find out how effective it can be in helping you with your relationship problems.

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107 Date Night Ideas That Don’t Suck from a Dating Coach

C’mon. Don’t just do another Netflix night. Here are the best date night ideas for your next evening out (or in) with the special someone in your life.